The Healing Garden coveys ideas of being connected with healing sources from nature. A visual mediation of a beautiful meadow or garden instantly relaxes the body and mind; allowing thought processes to change into a peaceful state of equilibrium, this connection permits serenity.  When coming out of meditation, one feels refreshed, revitalized or deeply relaxed. Guided mediations like this are valuable: allowing the mind to wonder elsewhere, & creating an ideal imagination for creativity; inspiration or just resting. With this in mind ‘The Healing Garden’ also reflects very much on the Holistic Therapy approach; to emanate healing & nurturing flow for  body mind & soul connections;  thus making one feel whole again. There are many forms of complementary therapies; Anila chose to qualify in particular therapies for better understanding of holistic approach in healing the physical, mental and spiritual body. Anila continues researching & developing her skills as a therapist throughout. She is qualified & a registered Holistic Therapist with the MFHT (Member of the Federation of Holistic Therapists),  who practices the following disciplines of therapies:

‘The Healing Garden’ inspiration ~ My
garden in Giffnock.

GRJ The Healing Garden – My Garden in Giffnock © All Photography by Anila Ahmad